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【转载】菠菜拌藕缓解手颤抖

2014-01-18 20:42:00| 分类：好吃的瓜菜 | 标签： |举报 |字号大中小订阅

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本文转载自蕙质兰心《菠菜拌藕缓解手颤抖》

菠菜拌藕缓解手颤抖

很多60岁以上的老人常出现双手颤抖现象。这主要是脾肾亏虚伤及肝血所致，可食用菠菜拌藕来缓解症状。做法：取菠菜200克洗净，放入沸水中焯熟；鲜藕100克切片，开水煮2—3分钟后捞出，与菠菜一起放入盘中，加盐、香油等适量拌匀后早晚食用，3天1次，连食6周。

蕙质兰心欢迎您！

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【转载】菠菜拌藕缓解手颤抖